The Grief Recovery Method

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Recovery from loss is accomplished by discovering and completing all of the undelivered communications that accrue in relationships. We are all advised to "Let go," and "Move on," after a loss. Most of us would do that if we knew how.  Completion of pain caused by loss is what allows us to let go and move on. By following a series of small correct actions, such as looking at our beliefs and dismissing myths that do not work, can one recover from loss.  If you have experienced any kind of loss, and you wish to move beyond the pain, this program can offer you the probability of a richer and more rewarding life. It is an evidence-based educational course that delivers therapeutic results by creating a safe environment with tools that help people move beyond the pain caused by a recent loss, or one that occurred long ago.

If you feel the structure of a group workshop is not the ideal setting for your needs, then One-On-One sessions are for you.  These sessions are for individuals who recognize the benefit of doing this type of course and are committed to do the necessary work outlined in the program with honesty, that they may maximize their success with the program.

The minimum number of sessions recommended to complete the One-On-One Grief Recovery® program is 7 sessions, but because everyone is unique, so it may vary.  Normally we meet once a week, but some individuals may prefer to meet twice a week instead.

You will look at your old beliefs about dealing with loss, what losses have affected your life, and take new actions that will lead you to completion of the pain attached to those losses. As a result, you will find that you are able to discover and complete what was left emotionally unfinished due to a death, a divorce, or any other major loss.  

The Grief Support Groups provide a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain. It’s an action-based group that involves reading and writing assignments outlined in The Grief Recovery Handbook - 20th Anniversary Expanded Edition. 

You’ve probably heard that time heals all wounds. That piece of misinformation creates the idea that you just have to wait to feel better. We have known people who have waited ten, twenty, thirty, and forty years, and still didn’t feel better. And they would tell you that not only had time not healed them, but also it compounded the pain. It’s not time that heals, but what you do within time.