Therapy + Counseling

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Please know therapy and counseling can help you if you are struggling with issues like:

• grief, bereavement, loss
• problems within their relationships
• childhood trauma
• family of origin
• stress
• depression
• anxiety
• low confidence/self-esteem
• life transitions
• and other issues impacting daily function
• religious abuse/trauma

Some reasons couples seek therapy:

• feeling unseen or misunderstood by their partner
• struggling to connect intimately
• challenged by communication
• faced with trauma related to the relationship such as infidelity or betrayal
• stuck in a cycle that is causing pain

Group Therapy topics vary and may include:

• grieving
• pet loss
• psycho-educational themes
• religious trauma
• post cult involvement
• former membership/involvement with high control groups and or high demand groups
• current concerns 
• and more